Episode 3

Managing Your Self Care as an English Teacher (Part 1)


Main Topic

Self care: physical, social, environmental, and professional


Try This In Class Tip: Ask your students for a favor

Website / App: www.youglish.com

Teaching Demerit: Daniel not taking care of himself

Teaching Gold Star: José Luis’s inspirational teacher


Blog post: 10 Things Every English Teacher Should Have in Their Bookbag


Why I’m sick of self care, The Financial Diet

I hate this about self care, Kati Morton

A self care revolution, Meghan McCormick, TEDx Talk

How to get your life together, a self care routine, Rowena Tsai

A self care action plan, How To Adult

The 6 types of self care and how to apply them, Accaciacutie

How to take care of yourself – 6 healthy habits for freelancers, Cassie Dulworth

Enneagram: https://www.instagram.com/ninetypesco/


“Outer Order, Inner Calm” by Gretchen Ruben

“The Life-Changing Magic of Tidying Up” by Marie Kondo

“The Book of Self Care” by Mary Beth Janssen

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A podcast about
teaching English in Chile